The Vibrating Fitness Platform creates a full-body vibration to help you achieve your fitness goals. As the platform vibrates, it stimulates the muscles, causing extra muscle contractions and increased muscle activity during your workout. Use it for the legs, glutes, arms and abs. Features 3 program levels, adjustable vibration speed (1 to 99), built-in Bluetooth speaker, pulley ropes and remote control. Max weight capacity 220 lbs.